Understanding Vitamin B6 Deficiency

Vitamin B6 deficiency is caused by the absorption of Vitamin D in the body by drugs, disease, or by an unusual quick metabolism. Vitamin B6 exists in the human body as pyridoxal, pyridoxamine, and pyridoxine. The human body converts these three natural forms of Vitamin B6 so that they can become biologically active. Vitamin B6 is also found in plant and animal foods and is a co-factor in the carbohydrates, lipids, and amino acids metabolism. Vitamin B6 is also very important for the biosynthesis of nucleic acid. Because of the many functions of Vitamin B6, it is easy to understand that Vitamin B6 deficiency can pose harm to the human body.

B6 Vitamins

Vitamin B6 deficiency is not a common disease since it's is present in many foods. Vitamin B6-rich foods include yeast, wheat, sunflower seeds, soy beans, and walnuts. When the food goes through the cooking process, some vitamins are killed of. This is one of the main causes of deficiency or lack of this particular vitamin. However, this disease is more common in depressed people since B6 can heavily regulate mood disorders. Nevertheless, there are supplements that can help supply the body with the right amount of Vitamin B6. In addition, a deficiency of Vitamin B6 is also very common in women taking estrogen or birth control.

B6 Vitamins

Drugs like isoniazid, hydralazine, and penicillin have interaction with the body's pyridoxal phosphate and this causes the deficiency of Vitamin B6, which is often exhibited by common signs and symptoms such as seizures, anemia, insomnia, weakness, mental confusion, and aggression. Rarely, the loss of this vitamin is a common problem in infants or children who have unusually fast metabolism. Deficiency of Vitamin B6 in children is characterized by seizures. While there isn't any single test that can really measure the level of Vitamin B6 in the body, the easiest and most effective way to do it is through measuring the pyridoxal phosphate.

Vitamin B6 deficiency can usually be corrected by taking in extra pyridoxine. Establishing the right levels of Vitamin B6 in the body can be a very a slow process but with the physician's help, it can be achieved.

Understanding Vitamin B6 Deficiency
B6 Vitamins

Nature's Way - Vitamin B6, 100mg, 100 capsules
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  • Does Not Contain: Yeast, milk, lactose, wheat, sugar or soy. No artificial ingredients or preservatives.


Nature's Way - Vitamin B6, 100mg, 100 capsules Overview

Nature's Way - Vitamin B6, 100mg, 100 capsulesVitamin B6 is converted into the main enzyme responsible for amino acids & protein metabolism.?The central nervous system also relies on Vitamin B6 in the production of serotonin, a critical neurotransmitter.?



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